Dear Guests, Welcome. Freya's Friday blogs are devoted to exercises and philosophies to liberate and nurture the internal artist.
Philosophies are based on my founding philosophy: "The ultimate purpose of art is to increase the ability to love." K. Potter
So, whether your art is music, being yourself, sculpture, photography, cooking - you name it - it shares the same root purpose, in my opinion.
Why are we here? I believe it is to love. Anything else is a waste of time. I believe organic life is the manifestation of eternal love, and the purpose of human life is to take the pilgrimage of being conscious of how to recognize love manifest, manifest/express love and be more loving.
So, this week's exercise is to do this: When ever you walk through a doorway, do the following:
1) Be more conscious of what your feet are on
2) Ask yourself, "What am I feeling emotionally right now?"
You don't need to direct your feelings or try to make yourself feel a certain way, just observe how you are feeling. Take notice.
Do this at least 3 times a day.
BUMP UP: To take this exercise up a notch, do the same thing during lucid dreaming and/or when reflecting upon your dreams.
Thank you for your interest and participation.
Wishing all a lovely week and month ahead.
P.S. (I just updated the Muse's Wishlist - to whom it may interest.)