Freya's Fridays: Look up

Dear Guests,

Welcome. Friday blogs are devoted to cultivating the internal side of being an artist ... of life via exercises or expressed philosophies.

Exercise of the the week: Look up at the sky 3 different times in one day. Repeat as desired. If you are unable to physically look up outside at the sky, then imagine it, or look at photos of the sky. Notice how you feel emotionally before, during and after doing so.

All of my work as a composer, and coach/teacher is based on my philosophy "I believe the ultimate purpose of art, is to increase the ability to love." 

Peace,
Kathryn

P.S. (I enjoy being a visiting coach in residence in support of this purpose creatively to people of diverse ages or interests.)